Class Descriptions

Class Descriptions


Ages 2-4

Fun yoga class for children ages 2-4 years old! Class includes games & yoga stories as an introduction to yoga postures! Students are encouraged to use their imagination and creativity while building strength, flexibility, and improving social skills!

Yoga Monsters

Ages 5-12

More challenging postures for older students! Breathing exercises & relaxation techniques are introduced while improving coordination and motor skills through yoga asana!